Thriving Through the Summer (Part 6): Summer Safety

Summer holidays are full of promise and adventure… sunshine, outdoor fun, family trips, and making memories. But for parents of SEN children, the season can also bring unique safety concerns that aren’t always obvious. As parents and caregivers, we want our children to enjoy summer safely and happily without being overstimulated or put at risk. That’s why planning ahead is so important. In this blog, we’ll share some key summer safety for SEN children.

Sun Safety (and Sensory Needs):

Some children with SEN may have heightened sensitivity to textures, temperatures, or sensations, which can make sun protection tricky (AKA a nightmare for stressed out parents!).

Top Tips:

• Try different sunscreen options: sprays, roll-ons, or hypoallergenic formulas may feel more comfortable. There are also transparent and non-odour options available. Always select a high SPF and apply regularly.
• Practice applying sunscreen at home to build tolerance gradually.
• Use wide-brimmed hats, sunglasses, and long-sleeved UV-protective clothing if sunscreen is too distressing.
• Limit outdoor activities during the hottest parts of the day and create shaded areas with pop-up tents or umbrellas when out for long periods.
• Model sun safety behaviour and comment on what and why you are behaving in that way in simple language (support with visual aids).

Heat-related Illness:

Some children may not recognise thirst or when they are overheating (due to sensory introspection issues).

Top Tips:

• Offer fluids regularly, even if your child doesn’t ask. 
• Use fun cups, straws, or water bottles with familiar characters they like.
• Try different drink options (chilled water, diluted juice, smoothies) to find what works. Allow your child the choice.
• Offer hydrating snacks like watermelon, cucumber, or ice pops.
• Encourage frequent breaks in cool, shaded areas.
• Access to a paddling pool or water fights can be a life saver to quickly cool down whilst having the BEST time!
• Be aware of any medications that might affect the body’s ability to regulate temperature.

Preventing Wandering (Elopement):

Wandering can be a serious safety risk for some SEN children, especially in unfamiliar environments like beaches, parks, or festivals.

Top Tips:

• Use wearable ID (bracelets, shoe tags, or GPS trackers) with your contact information.
• Set clear boundaries before outings (“We stay between the red flags” or “We don’t go past the picnic table”).
• Practice “stop and wait” games at home to reinforce safety instructions.
• Use visuals or social stories before outings to prepare your child for where they’ll be and what’s expected.

Water Safety:

Many SEN children are excited by and drawn to water, but may not be aware of its dangers.

Top Tips:

• Never leave your child unsupervised near any body of water, including pools, lakes, hot tubs or even bathtubs. Preferably, children with SEN should wear life jackets when around water.
• Enrol in swimming lessons if possible, ideally with instructors trained in teaching children with additional needs.
• Use visual aids or social stories to teach water safety rules; such as not running near water and staying at an appropriate depth.
• Does their favourite TV / cartoon character have an episode about swimming / going to the beach?
• Choose quiet, controlled water environments if your child is easily overwhelmed (e.g., splash pads during off-peak hours).

Listen to Your Child’s Cues

Your child may not always be able to express discomfort or overwhelm with words. Watch for changes in behaviour; irritability, withdrawal, or physical signs like flushed cheeks or fatigue.

Remember: You know your child best. Trust your instincts, build in breaks, and don’t be afraid to change plans when something isn’t working.

Next Up: Caring for yourself